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The American Public Health Association is once again hosting an activity challenge, and we've created a regional team called 'Mid Shore Health'. You, your colleagues, friends and family are ALL invited to join.
The challenge runs from Oct 22 – Dec 20, 2022 but you can join at any time.
TO JOIN
1) Download the latest v8.2 APHA Keep It Moving Challenge app:
2) Launch the app and set up your Challenge account:
Complete the in-app registration process
Complete the User Profile
Choose 'Join an existing Team' Mid Shore Health.
Compete against other Teams based on average steps. View the Team rankings along with the rankings of your teammates in the Team Leaderboard.
Pair your step tracker
Track steps on your smartphone* by pairing with Apple Health on iOS or Google Fit on Android (make sure the Apple Health or Google Fit app is activated on your phone before pairing).
The Challenge app also tracks step data from Fitbit, Garmin, Apple Watch.
3) Start Moving!
To sync your activity data to the app, select "Tap to sync steps" at the top of the Summary screen
Note that your steps will only count from the time you first pair your activity tracker
Remember to sync your step data at least once every 24 hours and before the Challenge ends to make sure all your steps count!