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The Keep it Moving Challenge is starting

The American Public Health Association is once again hosting an activity challenge, and we've created a regional team called 'Mid Shore Health'. You, your colleagues, friends and family are ALL invited to join.


The challenge runs from Oct 22 – Dec 20, 2022 but you can join at any time.



TO JOIN​ 1) Download the latest v8.2 APHA Keep It Moving Challenge app:





2) Launch the app and set up your Challenge account:​

  • Complete the in-app registration process​​

  • Complete the User Profile

  • Choose 'Join an existing Team' Mid Shore Health.

  • Compete against other Teams based on average steps. View the Team rankings along with the rankings of your teammates in the Team Leaderboard.

  • Pair your step tracker​

  • Track steps on your smartphone* by pairing with Apple Health on iOS or Google Fit on Android (make sure the Apple Health or Google Fit app is activated on your phone before pairing).

  • The Challenge app also tracks step data from Fitbit, Garmin, Apple Watch.

​​ 3) Start Moving!

  • To sync your activity data to the app, select "Tap to sync steps" at the top of the Summary screen

  • Note that your steps will only count from the time you first pair your activity tracker

  • Remember to sync your step data at least once every 24 hours and before the Challenge ends to make sure all your steps count!